What kept you awake last night?
What thoughts were racing through your brain while you were trying to sleep?
Before I started nurturing myself deeply through daily Ayurvedic self-care practices so as to embody Vibrant Energy and Thrive, I was kept up night after night by this awful feeling of TIME SLIPPING AWAY from me, and me BEING constantly BEHIND.
I had no time or energy to enjoy my loved ones. Work was just a grind.
And I had NO time for ME. No time to stop and just BE.
This strain was filling me with this deep level of unease that would haunt me into the night – and my sleep never felt nourishing, I woke up tired every day.
Life was not waiting, but I was functioning at only about 30% of my capacity!
It was making me miserable, heavy, lethargic, and hating to get out of bed on more days than I thought acceptable – I was TIRED all the time. My belly was dicky too, and there was tons of bloating and gas. And life was still flying into my face at a speed faster than light!
I knew something had to change – and that’s when I looked to signing up with a coach who knew how to get me to QUICK RESULTS that I needed.
Does this sound like you?
If so, get in touch. I can help you start feeling more IN CONTROL of YOUR LIFE today!