How to Stay Sane in these times of COVID-19

I hope you are all starting to settle into this new situation since we’ve moved into social isolation here in the UK. In fact, I’ve realized the other day that this term is a misnomer – we are NOT in social isolation in fact – we are just in a physical isolation! The social aspectContinue reading “How to Stay Sane in these times of COVID-19”

Coronavirus – Tips to Build Resilience Naturally – Holistic Approach

It’s been a crazy week. From grounded international flights here in the UK and panic stock-piling of basic staples, quarantines in the EU, school closures and cancelled sports seasons, the world is in some turmoil and enveloped in fear! Here are some key tips I’d like to share with you: The fear has spread fasterContinue reading “Coronavirus – Tips to Build Resilience Naturally – Holistic Approach”