Agni – our inner Fire

Agni is a Sanskrit word for “fire.” “When your emotional agni is strong, you are able extract whatever is nourishing and eliminate the rest. The inability to metabolize emotions, however, produces just as much toxic residue as undigested food. In fact, pent-up anger, long-held sadness, and lingering guilt are more debilitating for most people thanContinue reading “Agni – our inner Fire”