What is your predominant state of mind right now?

Sattva is the state of mind where the mind expands beyond all the daily chatter of worry, stress, chores, and the small stuff. Your ability to concentrate and the ability to shift back into calm state expand. You feel self-confident. You enjoy sound sleep. You have healthy cravings. Your energy is even and sustained throughContinue reading “What is your predominant state of mind right now?”